Birth
Dynamics Childbirth Article Archive
The
Labor Alternative - Pain-Free Labor Addressed
It is hard to describe childbirth labor to someone who
has never experienced childbirth. You may have heard horror
stories and all about the excruciating pain for other women.
I heard the same stories and was horrified. I was known
as one who couldn't take a bit of pain.
Many times stories like these plant a seeds of fear about
the labor and birthing process. However, labor and birth
are something that God designed a woman for. It wasn’t
until my 4th baby that I actually became serious about including
God into my birthing process. Though I had prayed before
about my pregnancies and births, by the time Patrick was
to be born, I became serious with God concerning my fear
and dread of the pains of labor. I didn’t want my
birthing experience to be miserable. I didn’t want
to be scared and fearful. I wanted to be able to see the
purpose in this incredible design and not be distracted
over feelings of doubt. I wanted to be able to have a different
mind set on the birthing process than I had previously.
I began to pray and seek the Lord about my upcoming birth.
I read scripture and prayed prayers concerning my unborn
child, the labor and the upcoming birth. I started to read
and understand more on the incredible miracle of childbirth.
My world view began to change and I begin to see and eventually
believe that my body was made to birth this baby. When God
created me, I was specifically designed to birth children
for the Glory of God. I had read different books that had
talked about having completely painless births and laughed
because after having several children already, I knew birth
was far from painless. Although I did not believe a person
could have a pain-free birth, I did believe that there were
degrees of pain based on mental attitude and perception
during the birthing process. I had experienced that before.
It was true that when I was in a state of relaxation labor
pains were not as “hurtful” as when I was in
a negative uptight state. My mental state directly affected
my physical state.
My due date came and went as normal. As I awaited the birth
of this child, I tried keep myself focused. I asked God
that if it was His will, that my labor be short and that
it would not be the terrible pain that I dreaded with the
last births.
Christmas Eve morning I awoke with regular contractions.
We went on with our morning routine getting ready for the
Christmas Eve service at Church. We went to church and came
home to eat lunch All the time my contractions were regular
and steady. I began to think – “Wow, this is
really easy! I am having real labor contractions, I have
all the signs of real labor and NO pain.”
As fast as that thought entered, it left even quicker. I
was sitting around the table talking with my brother as
my contractions suddenly got very intense to the point I
had to stop talking and go to my room. My husband asked
me if it was time to call the midwife and I told him I didn’t
think so. He called anyway and by the time the midwife arrived
I was in intense labor that was, yes, very painful. However,
there was a dramatic difference between this experience
and previous labors. Contractions were hard and painful
and I did hurt like all the other times however, my mental
outlook was completely different. I found myself pulling
the beliefs, the scriptures and the prayers out of my head
and reciting them to myself. “I can do all things
through Christ who gives me strength.” “Lord,
you made me to birth this baby.” “I can do this!”
On and on, with each contraction, I relied on God and stayed
focused. Sometimes all I could think of was, “Help!”.
When my flesh and mind failed me, I knew I would not be
abandoned. I had my faith in God, my husband continually
reminding me of how strong I was and how I could birth this
baby and several encouraging midwives. Though I would not
describe this childbirth as pain free, I would also not
describe it as full of pain.
Many people teach a false doctrine of "pain-free"
birth in the context of "if you do have pain in labor
than you must not have enough faith". There are books
on the market that teach this sort of child birthing doctrine.
The truth is that the very word labor implies...labor or
work or exertion. In regards to childbirth labor, the incredible
system of pregnancy and childbirth is a miraculous design.
The processes that a women's body go through to give birth
are intense and by no means a simple walk in the park. When
defining "pain-free", I am saying that a normal
childbirth doesn't just happen with out any "pain".
As if you are enjoying eating a slice of pie and sipping
on a cool glass of lemonade and all of the sudden with out
any warning, a baby plops right out. "Wow, who knew!?!"
Childbirth labor is designed as a process - a process of
systems changing, muscles and ligaments altering and moving,
hormones fluctuating. It is the process of birthing a human
into the world which is by no means as simple as sipping
lemonade. In fact I have a hard time believing that any
birth could be completely pain free from just the logistical
aspect of getting an average 8 pound human through a birth
canal (we all know how big or not big that is). However,
the better the understanding and preparation for the labor
process, the better equipped the mother becomes to birth
her baby which thereby decreases the pain in a variety of
ways. Pain can come from many outlets. Lack of knowledge
will increase the pain of birthing by leaps and bounds.
If a mother feels a contraction pain and doesn't know what
it is or what the purpose of that uncomfortable feeling
is, the natural tendency is to tense up and focus on the
pain. The opposite should be done however, relaxing and
not focusing on the pain. Pain can be managed and controlled.
Pain can be reduced and handled. Mental preparedness is
a huge factor in being prepared to handle the pains of labor.
As women, we were given the special job of carrying and
birthing children. Childbirth can be looked at in two different
ways: something to be avoided or something to be accepted.
If you choose the “something to be avoided”
route, you will dread the entire labor and birth process.
Your mind will be thinking negative thoughts. “I can’t
believe I am doing this, I want this to stop, I am never
doing this again.” If you choose the “accepted”
view something incredible happens. Your mind starts thinking
positive thoughts. You have to accept the fact that you
were made to birth this baby. Once you believe that God
has given you this child and that part of the process of
getting this child from within your womb to in your arms
will take some toil, sweat and hard work, the process of
labor is now seen in a different light. From personal experience,
I can tell you that I do not consider my labors “pain
free". For me, having a baby is the hardest, most intense
thing I have ever done. When I am in labor, I feel helpless
and vulnerable. Though there may be several people in the
room helping me with the birth, there are certain times
during the labor process that I have only God to cry out
to as all else fades in a sort of blur of intensity.
Another thing that helps me during those hard labor contractions
is painting a picture in my mind of what is going on. As
the intense contractions overtake like an ocean wave, it
is very vital that you see the purpose of its strength.
Your uterus is bearing down to push your baby out. Your
cervix is opening and stretching to allow this little one
to pass through the birth canal. The contractions have a
purpose and it is helpful to remember the purpose as you
labor. Do not become overwhelmed with labor thinking that
it is unnecessary. It is very necessary to birth your baby.
After your baby is born. You will laugh and cry at the
same time! It is the most amazing, incredible feeling! It
will change your life forever. You will be awe struck. You
will just stare in amazement at how incredible beautiful
your newborn child is. And to top it all off - This baby
is YOURS: a physical display of love between you and your
husband in the form of flesh and blood. So it is that the
work is great, I am called unto.
It is a very emotional. All the work and sacrifice of being
pregnant, going through labor and birth will all be worth
every moment! You would do it all over again, just to hold
this perfect picture of innocence in you arms.
Motherhood and fatherhood are truly an experience that
is life altering. You will learn more about God in these
years as parents than you ever have before. It is amazing
how something so small can rock your world in such a good
way. I would not trade my life as a wife and mother for
any career in the world. To know that the work I do is eternal
is humbling to say the least but at the same time incredibly
fulfilling.
Psalm 127:3-5
Lo, children are an heritage of the LORD: and the fruit
of the womb is his reward.
As arrows are in the hand of a mighty man; so are children
of the youth.
Happy is the man that hath his quiver full of them: they
shall not be ashamed, but they shall speak with the enemies
in the gate.